Morning calm

Reblogging for the #atozchallenge:

Journey To Courageous Living

We’re over Prague now where the morning’s just starting off. If it’s anything like Budapest (why wouldn’t it?), it’s with coffees and rush, yelling at the kids, putting on the make-up, running for the already packed tram lines, it’s screaming with stress.

When my colleagues ask me how I am not stressful when our job is full of deadlines, obstacles and frustrations, my answer is that in big part it’s because I don’t take part in the morning locomotive.

My wake-up regime is gentler. It’s a slow start, giving my head space to recover from the dreams, to prepare for the day from the depth of my soul.

It’s not as much a routine but rocking gently with the wake-up flow, following whatever feels right at the moment. Some mornings it’s a full breakfast, other times it’s water. Sometimes it includes writing, sometimes I’m just staring into nothingness. There are…

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My soul breathes music and exhales words.

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